~ Everything nutritious VII ~

Usch 81Usch 81
Usch 82

Usch 82

 Two pictures that neatly fit in my new eating pattern.  Less sour,  more Base is the key  to this.
Which only means more fruit and vegetables vs hardly any bread, cakes, cookies, meat etc. And strange enough instead of eating bread in the morning / lunch and swapping it for fruitsalads is easy to do.

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